Now that practically everyone you know - including your close friends- is fasting intermittently, … [Read more...] about Intermittent Fasting: Should You Try Out This Diet?
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6 Effective Tips to Travel on a Budget
Have you wished you could travel the world without saving money for several years? Do you yearn to … [Read more...] about 6 Effective Tips to Travel on a Budget
How to Run Your First Marathon: A Beginner’s Guide
An overwhelming number of people think that running a marathon is not for the faint-hearted. That … [Read more...] about How to Run Your First Marathon: A Beginner’s Guide
Why You Should Include Orange and Purple-Fleshed Sweet Potatoes in Your Breakfast Plate
Let's talk about sweet potatoes. The orange and purple-hued variety, to be exact. If you have not … [Read more...] about Why You Should Include Orange and Purple-Fleshed Sweet Potatoes in Your Breakfast Plate
Top 10 Health Benefits of Ripe Bananas
Did you know that the riper a banana is, the healthier it is for your body? Dark patches not only … [Read more...] about Top 10 Health Benefits of Ripe Bananas