Now that practically everyone you know – including your close friends- is fasting intermittently, you might be wondering whether IF…
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6 Effective Tips to Travel on a Budget
Have you wished you could travel the world without saving money for several years? Do you yearn to adventure, visit far-away places and take pictures of amazing landscapes? Guess what? You can.
How to Run Your First Marathon: A Beginner’s Guide
An overwhelming number of people think that running a marathon is not for the faint-hearted. That being said, numerous others…
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Why You Should Include Orange and Purple-Fleshed Sweet Potatoes in Your Breakfast Plate
Let’s talk about sweet potatoes. The orange and purple-hued variety, to be exact. If you have not yet acquainted your…
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Top 10 Health Benefits of Ripe Bananas
Did you know that the riper a banana is, the healthier it is for your body? Dark patches not only…
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